Chelsea Jackson Roberts leads this 20 min Morning Slow Flow yoga class set to pop music. Class includes Body Rolls and Camel Pose for intermediate practitioners.

20 min Morning Slow Flow | Peloton Yoga Classes

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Yoga

Morning

Start your day with 20 min Morning Slow Flow led by Chelsea Jackson Roberts. This intermediate yoga flow class is designed to help you start your day. Enjoy a sequence featuring Body Rolls, Downward Facing Dog Pose, Camel Pose, and Child's Pose. Move to the rhythm of pop music as you flow through each pose. Join Chelsea for a refreshing morning practice.

Yoga Blanket

Yoga Block

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Blue Moon

Does That Blue Moon Ever Shine On You

How I Got Over

A Peace Of Light (feat. Amber Coffman, Angel Deradoorian & Haley Dekle)

Mama's Gun

In Love With You (feat. Stephen Marley)

Chet Baker Sings

My Funny Valentine

By Popular Demand

He Loves Me (Lyzel in E Flat)

An Evening With Oscar Peterson

The Nearness Of You

The Blue Note And Capitol Recordings

Moon Dreams

20 min Morning Slow Flow

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20 min Morning Slow Flow

20 min Morning Slow Flow

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