Aditi designed this yoga sequence to help you start your day!

20 min Morning Power Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

In A Safe Place

Window

Levitating (feat. Prakriti Kakar & Sukriti Kakar) [Amaal Mallik Remix]

Good Love 2.0

Dirty Computer

Make Me Feel

A Lot of Love, A Lot of Blood

Dog Days Are Over

Ain't Got Far to Go

Meditation Music for Spiritual Awakening

Divine Intervention

20 min Morning Power Flow

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20 min Morning Power Flow

20 min Morning Power Flow

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