Start your day with Aditi Shah in this 20-minute Morning Power Flow yoga class, set to pop music. Class includes Sun Salutations and Crow Pose for intermediate level.

20 min Morning Power Flow | Peloton Yoga Classes

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Yoga

Morning

Start your day with the 20 min Morning Power Flow led by Aditi Shah. This intermediate power yoga class is designed to energize your morning. The session includes Sun Salutations, Half Moon Pose, Lizard Pose, and Crow Pose to invigorate your body. Enjoy the rhythm of pop music as you flow through each pose. Join Aditi Shah for a refreshing start to your day.

Yoga Blanket

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Feeling Good: Her Greatest Hits And Remixes

Feeling Good

Goodies

1, 2 Step (feat. Missy Elliott)

BREAK MY SOUL REMIXES

BREAK MY SOUL (will.i.am Remix)

Thank You For The Music

Voulez-Vous

This Is Acting (Deluxe Version)

Move Your Body

The Essential Nina Simone

Here Comes the Sun

Souled Out

Eternal Sunshine

20 min Morning Power Flow

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20 min Morning Power Flow

20 min Morning Power Flow

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