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20 min Max Richter Slow Flow

20 min Max Richter Slow Flow

Originally aired

Aditi Shah

Yoga

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Flow with Aditi Shah in the 20 min Max Richter Slow Flow. This class features the beautifully crafted sounds of composer, pianist, producer, and collaborator Max Richter. Join Aditi for a 20 minutes slow flow session that will help you connect with your body and breath. The class is set to classical music, providing a calming background for your practice. Enjoy a serene and focused experience with Aditi in this slow flow class.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Max Richter, Mari Samuelsen, Robert Ziegler, Grace Davidson

Playlist

  • Disconnect (Original Motion Picture Soundtrack)

    Written on the Sky

    Max Richter
  • Voices

    Richter: Journey Piece - Pt. 1

    KiKi Layne, Robert Ziegler, Mari Samuelsen, Max Richter
  • Voices

    Richter: Origins - Pt. 1

    Ian Burdge, Max Richter

Playlist

  • Disconnect (Original Motion Picture Soundtrack)

    Written on the Sky

    Max Richter
  • Voices

    Richter: Journey Piece - Pt. 1

    KiKi Layne, Robert Ziegler, Mari Samuelsen, Max Richter
  • Voices

    Richter: Origins - Pt. 1

    Ian Burdge, Max Richter
  • Voices

    Richter: Prelude 6 - Pt. 1

    Max Richter

Class plan

  • warmup

    Warm Up

    6 min

  • yoga_sun_salutations

    Sun Salutations

    3 min

  • yoga_flow

    Flow

    8 min

  • yoga_final_poses

    Final Poses

    2 min

  • yoga_savasana

    Savasana

    1 min

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