
Intermediate
20 min Future Power Flow
Originally aired
Mariana Fernández
Yoga
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Join Mariana Fernández for 20 min Future Power Flow, an intermediate power yoga class designed to energize your body. Let Future’s signature melodic flow move you through your poses to the rap superstar’s biggest hits. This session features segments like Sun Salutations, Revolved Downward-Facing Dog, and Boomerang (Yoga). The hip-hop/rap music genre will keep you motivated throughout the class. Experience a dynamic yoga session with Mariana's guidance.
Subtitles: EN, ES
Equipment
- Yoga Block
- Yoga Mat
Featuring music by
Future, Future, Drake, J Balvin
Playlist

Where Ya At (feat. Drake)
Future, Drake
Mask Off
Future
Bugatti (feat. Future & Rick Ross)
Ace Hood, Future, Rick Ross
Playlist

Where Ya At (feat. Drake)
Future, Drake
Mask Off
Future
Bugatti (feat. Future & Rick Ross)
Ace Hood, Future, Rick Ross
Life Is Good (feat. Drake)
Drake, Future
Class plan

Warm Up
1 Movement
Sun Salutations
1 Movement
Flow
9 Movements
Final Poses
1 Movement
Savasana
1 Movement
Body activity
Hamstrings
7%
Tertiary muscle group
Shoulders
7%
Tertiary muscle group
Obliques
7%
Tertiary muscle group
Lats
7%
Tertiary muscle group
Chest
6%
Secondary muscle group
Other
66%


