Denis Morton leads this 20-minute Focus Flow: Hips yoga class set to electronic music, featuring Low Lunge Twist and Extended Side Angle Poses for beginners.

20 min Focus Flow: Hips | Peloton Yoga Classes

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Yoga

Focus Flow

Join Denis Morton for the 20 min Focus Flow Hips class. This yoga class focuses on poses that help engage, strengthen, and open up your hips. It's a perfect complement to all your hard work on the Bike or Tread. Set to electronic music, this beginner-level class includes segments such as Low Lunge Twist Pose and Extended Side Angle Pose. Enhance your flexibility and hip strength with Denis guiding you through every step.

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20 min Focus Flow: Hips

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20 min Focus Flow: Hips

20 min Focus Flow: Hips

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