Practice with Nico Sarani in this 20-minute Focus Flow: Half Moon yoga class set to electronic music, featuring Warrior 2 Pose and Floor Poses.

20 min Focus Flow: Half Moon | Peloton Yoga Classes

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Yoga

Focus Flow

Join Nico Sarani for the 20 min Focus Flow Half Moon, an intermediate yoga class designed to build towards the peak pose, Half Moon. This focus flow session will guide you through key segments including Warrior 2 Pose and Half Moon Pose. Set to electronic music, the class aims to enhance your practice and deepen your poses. With a duration of 20 minutes, it is ideal for those looking to fit in a quick yet effective yoga session. Experience the unique approach of Nico Sarani as you work towards mastering the Half Moon pose.

Yoga Blanket

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Focus Flow Yoga with Half Moon Pose - Nico Sarani

Gentle Morning

The Long March (Remix)

EWGA Remixed

Tadlo (Parra For Cuva Remix)

Siku

Siete

Day By Day

So Tinha De Ser Com Voce (Album Version)

Anemone Fields

Anemone Field

Composer Of Black Orpheus Plays And Sings Bossa Nova

Sambalamento (feat. Lalo Schifrin & Oscar Castro-Neves)

Floor Poses

20 min Focus Flow: Half Moon

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20 min Focus Flow: Half Moon

20 min Focus Flow: Half Moon

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