Practice floor poses with Ross Rayburn in this 20-minute Focus Flow: Floor Poses yoga class set to R&B music, designed for beginner skill levels.

20 min Focus Flow: Floor Poses | Peloton Yoga Classes

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Yoga

Focus Flow

Join Ross Rayburn for 20 min Focus Flow Floor Poses, a beginner-level yoga class. This session focuses on building skills surrounding a category of related postures. In this class, you’ll work on floor poses. The music genre in class is R&B, creating a soothing atmosphere. Enhance your practice with Ross's guidance in this focused flow session.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

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Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

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Saltwater

Wake Me Softly

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Savasana

20-minute Intermediate Yoga Flow Video

20 Min Focus Flow: Floor Poses with R&B Music - Ross Rayburn

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Floor Poses

20 min Focus Flow: Floor Poses

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20 min Focus Flow: Floor Poses

20 min Focus Flow: Floor Poses

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