Join Kristin McGee for 20 min Fit Family Flow Kids, a beginner-level class designed for families with children aged 3-9 years old. This family & pre/postnatal class focuses on mindful breathing and exploring various yoga poses. Enjoy a fun and engaging session with your little ones while listening to kid-friendly music. All “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. Experience a wonderful opportunity to bond and practice yoga together as a family.

20 min Fit Family Flow: Kids | Peloton Yoga Classes

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Yoga

Family & Pre/Postnatal

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Laurie Berkner Lullabies

Moon Moon Moon

I Wrote A Simple Song

Outa-Space

All The Planets

Space Cowboy

Night Night

Twinkle Twinkle Little Star

Disney Classics

I See the Light (From "Tangled")

Stars Are Shining

A Change Is Gonna Come

This Little Light Of Mine (Live)

20 min Fit Family Flow: Kids

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20 min Fit Family Flow: Kids

20 min Fit Family Flow: Kids

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