Wind down with Mariana Fernández in this 20 min Evening Yoga Flow. Mariana guides this intermediate yoga flow to pop music featuring Thread the Needle and Pigeon Pose.

20 min Evening Yoga Flow | Peloton Yoga Classes

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Join Mariana Fernández for the 20 min Evening Yoga Flow, designed to help you end your day on a chill note. This intermediate yoga flow class features a sequence of poses to unwind and relax. You'll enjoy a pop music soundtrack as you move through segments like Thread the Needle Pose and Pigeon Pose Prep. Mariana will guide you through each pose, ensuring a smooth and calming experience. This class is perfect for those looking to wind down in the evening.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

The Blue Room

See You Soon

The Best Of 1980-1990 & B-Sides

With Or Without You

Lights

Your Song

Little Earthquakes (Deluxe Edition)

China (2015 Remaster)

Little Voice

Gravity

Pärt - Fratres, etc

Spiegel im Spiegel

Breathwork

20 min Evening Yoga Flow

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20 min Evening Yoga Flow

20 min Evening Yoga Flow

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