Wind down with Kristin McGee in this 20-minute Evening Yoga Flow class set to classical music, featuring Sun Salutations and Lizard Pose for beginner yogis.

20 min Evening Yoga Flow | Peloton Yoga Classes

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Join Kristin McGee for the 20 min Evening Yoga Flow, a beginner-friendly yoga flow designed to help you end your day on a chill note. This class features a sequence of calming poses, including Sun Salutations, Crescent Lunge Pose, Lizard Pose, and Pyramid Pose. Enjoy the soothing sounds of classical music as you move through each segment. Kristin's guidance will help you unwind and relax. This class is perfect for those looking to wind down in the evening.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

The Looking Glass

Redeeming Love

RIOPY

La Vie

As Long As - EP

Cursive

Suite Of Dreams

Parra: Interlude For The Third Dream

Sibelius

6 Impromptus, Op. 5: Impromptu VI

A State of Wonder: The Complete Goldberg Variations, BWV 988 (Recorded 1955 & 1981)

Goldberg Variations, BWV 988: Aria

20 min Evening Yoga Flow

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20 min Evening Yoga Flow

20 min Evening Yoga Flow

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