Wind down with Kirra Michel in this 20-minute Evening Yoga Flow class set to r&b music. Class includes Child's Pose and Crescent Lunge Pose for intermediate level.

20 min Evening Yoga Flow | Peloton Yoga Classes

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Flow

Join Kirra Michel for a 20 min Evening Yoga Flow designed to help you end your day on a chill note. This intermediate yoga flow class will guide you through a series of poses including Child's Pose, Mountain Pose, Crescent Lunge Pose, Low Lunge Twist Pose, Standing Straddle Forward Fold Pose, and Downward Facing Dog Pose. Enjoy the soothing rhythms of R&B music as you move through each segment. Kirra's expertise will help you navigate this sequence with ease. This class is perfect for those looking to wind down their evening with a structured yoga practice.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Imagination & the Misfit Kid

Imagination

Pretty Dreamer / Petty Lover

Petty Lover

Beautiful Sadness (Acoustic EP)

Killer Queen (Acoustic Version)

Wasted Youth

Once A Friend

SKINS

what are you so afraid of

I Can't Make You Love Me (Live at the Auckland Town Hall, featuring Nick Dow on Piano)

Fall in Love with You.

Romantic Works

Petrichor

Wild

11.12 20 min Evening Yoga Flow

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20 min Evening Yoga Flow

20 min Evening Yoga Flow

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