Wind down with Mariana Fernández in this 20-minute Evening Slow Flow yoga class set to alternative music, featuring Sun Salutations and Standing Forward Fold Pose.

20 min Evening Slow Flow | Peloton Yoga Classes

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Yoga

Slow Flow

Join Mariana Fernández for the 20 min Evening Slow Flow yoga class. This beginner-level class is designed to help you end your day on a chill note. The slow flow sequence includes segments like Sun Salutations, Standing Forward Fold Pose, and Child's Pose. Enjoy the alternative music genre that accompanies the practice. This session is perfect for winding down in the evening.

Yoga Blanket

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Evening Slow Flow Yoga with Alternative Music - Mariana Fernández

Neon Bible

Ocean of Noise

Ceremonials

Never Let Me Go

13 Reasons Why (Season 2)

The Night We Met (feat. Phoebe Bridgers)

Sea Change

Lost Cause

Mirrorball: The Complete Concert

Do What You Have to Do (Live)

100 Piano Masterworks

Richter: Vladimir's Blues

20 min Evening Slow Flow

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20 min Evening Slow Flow

20 min Evening Slow Flow

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