Wind down with Aditi Shah in this 20-minute Evening Slow Flow yoga class set to alternative music, featuring Sun Salutations and Cow Face Pose for intermediate levels.

20 min Evening Slow Flow | Peloton Yoga Classes

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Yoga

Slow Flow

Join Aditi Shah for 20 min Evening Slow Flow, an intermediate-level yoga class designed to help you end your day on a chill note. This slow flow session features a calming sequence of poses set to alternative music. You'll start with Sun Salutations, move into a Standing Straddle Forward Fold Pose, and then transition into a Crescent Lunge Pose. The class concludes with a Cow Face Pose, providing a balanced and relaxing experience. Perfect for winding down your evening, this class is led by the experienced instructor, Aditi Shah.

Yoga Blanket

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Evening Slow Flow Yoga with Cow Face Pose - Aditi Shah

Things I Wanted To Tell You - Instrumental

Get You The Moon (Instrumental) (feat. Snøw)

Wasteland, Baby!

Movement

Dreamland

Contaminated

If I Can't Have Love, I Want Power

Darling

re:member

nyepi

Valtari

Varðeldur

20 min Evening Slow Flow

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20 min Evening Slow Flow

20 min Evening Slow Flow

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