Join Kirra Michel in the 20 min Creating Space class, a theme yoga session designed to help you open up and create space. This yin yoga class combines real conversations with deep stretching. You'll experience electronic music throughout the session. The class includes a Sequence segment to guide you through the movements. Perfect for taking a moment to stretch and connect.

20 min Creating Space | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Gimme Shelter (Original Soundtrack Album)

Someday

Station

Painter (Valentine)

Bloodworks

ÁTTA

Fall

Cold Water

Breath of the Heart

Baba Hanuman

Breathwork

20 min Creating Space

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20 min Creating Space

20 min Creating Space

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