In this 20 minute class, Denis focuses on closed balancing postures.

20 min Closed Balancing Postures | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

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Burn Within Sight

Better Kind of Bitter

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Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

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Savasana

20-minute Intermediate Yoga Flow Video

Jahta Beat: Chanting with Tigers

Sugar Drop 77

The Universe Smiles Upon You

Mr. White

DownTemple Dub: Waves

Prana Shakti

The Virgin Years: 1974-1978

Sequent C (Remastered 1995)

MSQ Performs Death Cab For Cutie

Transatlanticism

Floor Poses

20 min Closed Balancing Postures

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20 min Closed Balancing Postures

20 min Closed Balancing Postures

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