Ross Rayburn leads this 20 min Balanced Yoga Flow class featuring r&b music. This intermediate yoga flow includes Floor Poses to build strength and flexibility.

20 min Balanced Yoga Flow | Peloton Yoga Classes

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Join Ross Rayburn for 20 min Balanced Yoga Flow, an intermediate yoga flow class. In this active, vinyasa-style session, you'll flow from one pose to the next, linking movements with the breath. Develop your strength, flexibility, and balance as you hone your inner focus. The class features R&B music to enhance your experience. The Sequence segment will guide you through the practice seamlessly.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Shirt

Bulletproof

For Tonight

Birds, Bees, The Clouds & The Trees

Float

Red Moon In Venus

Worth the Wait (feat. Omar Apollo)

DO 4 LOVE

Surprise

Forgotten Postcards

Luke Howard: Forgotten Postcards

Floor Poses

20 min Balanced Yoga Flow

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20 min Balanced Yoga Flow

20 min Balanced Yoga Flow

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