Flow through poses linked to breath in this 15 min Yoga Flow with Ross Rayburn. Class features Downward Facing Dog, Bridge Pose, Floor Poses, set to r&b music.

15 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Ross Rayburn for the 15 min Yoga Flow class. This beginner-level session focuses on a vinyasa-style yoga practice where you will flow from one pose to the next, linking movements with your breath. You'll work on developing strength, flexibility, and balance throughout the class. The session features poses like Downward Facing Dog Pose and Bridge Pose. Enjoy the soothing sounds of R&B music as you move through this yoga flow.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

15 Min Yoga Flow with Bridge Pose - Ross Rayburn

Native

Counting Stars

Try Me

FOR THE PEOPLE

Don't Say I Didn't Warn You

Not One Of Them

TAKE TIME

World We Created

A New Day

Floor Poses

15 min Yoga Flow

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15 min Yoga Flow

15 min Yoga Flow

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