Flow through poses linked to breath in this 15-minute Yoga Flow with Mariana Fernández, set to alternative music. Class level is beginner.

15 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Mariana Fernández for 15 min Yoga Flow, a beginner-level class designed to guide you through an active, vinyasa-style yoga session. In this class, you'll flow from one pose to the next, linking movements with your breath. Develop your strength, flexibility, and balance as you hone your inner focus. Enjoy the experience with a pop music soundtrack that complements the flow. Perfect for those looking to engage in a short yet effective yoga session.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Yes I Am

I'm The Only One

Ceremonials

Never Let Me Go

Scarlet's Walk (2023 Remaster)

A Sorta Fairytale (2023 Remaster)

The Blessed Unrest

1000 Times

15 min Yoga Flow

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15 min Yoga Flow

15 min Yoga Flow

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