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15 min Yoga Drills: Hips

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15 min Yoga Drills: Hips

Intermediate

15 min Yoga Drills: Hips

Originally aired 4/8/25

Kirra Michel

Yoga

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More info

Join Kirra in this yoga drills class focusing on strong hips. Combine strength and mobility to create stability for your yoga shapes. Leave feeling prepared for your practice.

Subtitles: DE, EN, ES

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Ólafur Arnalds, RY X, Parra For Cuva, Christian Löffler

Playlist

  • Mare

    Lid

    Christian Löffler
  • Oceans

    Oceans

    RY X, Ólafur Arnalds
  • Cloudline (Parra for Cuva Reimagination)

    Cloudline (Parra for Cuva Reimagination)

    Aukai, Parra For Cuva
  • Animal

    Animal

    Fakear

Playlist

  • Mare

    Lid

    Christian Löffler
  • Oceans

    Oceans

    RY X, Ólafur Arnalds
  • Cloudline (Parra for Cuva Reimagination)

    Cloudline (Parra for Cuva Reimagination)

    Aukai, Parra For Cuva
  • Animal

    Animal

    Fakear

Class plan

  • lower_body

    Lower Body

    4 Movements

    15 min

Body activity

Body Activity

Glutes

19%
Tertiary muscle group

Hips

15%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

12%
Secondary muscle group

Hamstrings

11%
Secondary muscle group

Other

32%
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    Currency: $ USD