Relax with Nico Sarani in this 15-minute Restorative yoga class set to classical music, holding poses longer using aids to promote relaxation.

15 min Restorative | Peloton Yoga Classes

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Yoga

Restorative

Join Nico Sarani for 15 min Restorative, a calming restorative yoga session. In this class, poses are held for longer durations with the assistance of aids to reduce effort. These exercises are designed to help you cultivate relaxation and calm your nervous system. The class features soothing classical music to enhance your experience. This session is ideal for those looking to feel restored and rejuvenated.

Yoga Blanket

Yoga Block

Bolster

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

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Burn Within Sight

Better Kind of Bitter

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Take Whatever

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Restorative Yoga

15 min Restorative

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15 min Restorative

15 min Restorative

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