Relax with Nico Sarani in this 15-minute Restorative yoga class set to classical music, holding poses longer with aids to calm your nervous system.

15 min Restorative | Peloton Yoga Classes

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Yoga

Restorative

Join Nico Sarani for 15 min Restorative, a class designed to help you unwind and rejuvenate. In this restorative yoga session, we hold poses for longer durations and use aids to reduce the effort required. These exercises are aimed at cultivating relaxation and calming your nervous system. Enjoy classical music as you move through the poses. This class is perfect for those looking to feel restored.

Yoga Blanket

Bolster

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

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Savasana

20-minute Intermediate Yoga Flow Video

Auspicious Pt. II (Slow)

Not Forgotten (slow)

The Best - Reminiscent 10th Anniversary

Love Me

Fracture

For Now I Am Winter

Words Of Amber

The Tired Sounds of Stars of the Lid

Broken Harbors, Pt. 2

Restorative Yoga

15 min Restorative

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15 min Restorative

15 min Restorative

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