
15 min Kali Uchis Yoga Flow
Originally aired
Anna Greenberg
Yoga
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Join Anna Greenberg for 15 min Kali Uchis Yoga Flow, a part of our annual music celebration. Move to the sounds of Kali Uchis in this 15 minutes yoga flow. The class features R&B music to enhance your experience. You will go through segments like Child's Pose, Tree Pose, Sugar Cane Pose, Triangle Pose, Goddess Pose, and Pigeon Pose Prep. Enjoy this yoga flow with Anna Greenberg.
Explicit
Subtitles: DE, EN, ES
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Kali Uchis, Don Toliver
Playlist

Melting
Kali UchisSolita
Kali Uchis
angel
Kali Uchis
Playlist

Melting
Kali UchisSolita
Kali Uchis
angel
Kali Uchis
Moonlight
Kali Uchis
Class plan

Warm Up
3 Movements
Flow
13 Movements
Final Poses
4 Movements
Savasana
1 Movement
Body activity
Hips
10%
Tertiary muscle group
Glutes
9%
Tertiary muscle group
Quads
8%
Secondary muscle group
Low Back
7%
Secondary muscle group
Calves
7%
Secondary muscle group
Other
59%


