
15 min Eagles Yoga Flow
Originally aired
Ross Rayburn
Yoga
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Join Ross Rayburn for 15 min Eagles Yoga Flow, a yoga flow class that is part of our annual music celebration. Move to the sounds of the Eagles in this 15 minutes session. The class features pop music to keep you engaged throughout. You'll experience Standing Straddle Forward Fold Pose and Bound Angle Pose during the session. This class is led by Ross Rayburn.
Subtitles: DE, EN, ES
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Eagles
Playlist

Hotel California (2013 Remaster)
Eagles
Take It Easy (2013 Remaster)
Eagles
Peaceful Easy Feeling (2013 Remaster)
Eagles
Playlist

Hotel California (2013 Remaster)
Eagles
Take It Easy (2013 Remaster)
Eagles
Peaceful Easy Feeling (2013 Remaster)
Eagles
Desperado (2013 Remaster)
Eagles
Class plan

Warm Up

Flow
3 Movements
Floor Poses
3 Movements
Body activity
Hips
7%
Tertiary muscle group
Glutes
7%
Tertiary muscle group
Low Back
7%
Tertiary muscle group
Hamstrings
7%
Tertiary muscle group
Calves
6%
Secondary muscle group
Other
66%
