Flow through poses linked with breath in this 10-minute Yoga Flow class with Mariana Fernández. Intermediate level set to alternative music.

10 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Experience the 10 min Yoga Flow with Mariana Fernández. This intermediate-level class features an active, vinyasa-style yoga session where you'll flow from one pose to the next, linking movements with your breath. Focus on developing your strength, flexibility, and balance. The class includes segments like Revolved Downward-Facing Dog and Wide-Kneed Child's Pose. Enjoy the alternative music genre as you engage in this yoga flow.

Yoga Blanket

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Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

10 Min Yoga Flow with Revolved Downward-Facing Dog - Mariana Fernández

She Calls Me Back

Dawns (feat. Maggie Rogers)

The Night We Met (feat. Phoebe Bridgers)

10 min Yoga Flow

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10 min Yoga Flow

10 min Yoga Flow

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