Play and movement reduce stress and boost your overall well-being. Tap into this yoga class with Chelsea featuring a surprise playground-inspired move.

10 min Playdate: Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

10 min Playdate: Yoga Flow

18 Months

Feel So Close (Radio Edit)

Pocketful Of Sunshine

Pocketful of Sunshine

Collections

Step by Step (7" Version)

That's The Way Of The World

Shining Star

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10 min Playdate: Yoga Flow

10 min Playdate: Yoga Flow

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