Flow through poses linked with breath in this 10-minute Yoga Flow with Denis Morton. Features alternative music and includes Hero Pose and Pigeon Pose.

10 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Denis Morton for 10 min Yoga Flow, an intermediate level class designed to connect movement with breath. In this vinyasa-style yoga session, you will flow from one pose to the next, enhancing your strength, flexibility, and balance. The class features segments such as Hero Pose and Pigeon Pose Prep, ensuring a comprehensive practice. Enjoy the session with alternative music to keep you engaged. This class is perfect for those looking to hone their inner focus while practicing yoga.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

10 Min Yoga Flow with Pigeon Pose - Denis Morton

Ágætis byrjun - A Good Beginning (20th Anniversary Deluxe Edition)

Svefn-g-englar

Scala & Kolacny Brothers

With or Without You (With Strings)

10 min Yoga Flow

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10 min Yoga Flow

10 min Yoga Flow

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