Relax with Chelsea Jackson Roberts in this 10-minute Savasana restorative yoga class set to classical music, focusing on calming the nervous system.

10 min Savasana | Peloton Yoga Classes

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Yoga

Restorative

Join Chelsea Jackson Roberts for 10 min Savasana, a restorative yoga class designed to cultivate relaxation and calm the nervous system. This short 10 minutes session is perfect on its own or as an extension to your practice after another yoga class. Enjoy the soothing classical music as you immerse yourself in the tranquility of savasana. This class offers a serene environment to help you unwind and find peace. Take a moment to relax and rejuvenate with Chelsea in this focused practice.

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

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Savasana

20-minute Intermediate Yoga Flow Video

10 Min Savasana Yoga with Classical Music - Chelsea Jackson Roberts

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10 min Savasana

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10 min Savasana

10 min Savasana

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