Relax with Denis Morton in this 10-minute Restorative yoga class set to classical music, using props to hold poses and calm the nervous system.

10 min Restorative | Peloton Yoga Classes

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Yoga

Restorative

Join Denis Morton for 10 min Restorative, a class designed to help you cultivate relaxation and calm your nervous system. In this restorative yoga session, you will hold poses for longer durations and use props to reduce effort in each pose. The classical music genre sets a serene atmosphere, enhancing your overall experience. This class is perfect for those looking to feel restored and rejuvenated. Don't miss out on this opportunity to unwind and relax under the guidance of Denis Morton.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

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Restorative Yoga

10 min Restorative

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10 min Restorative

10 min Restorative

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