Join Anna Greenberg for 10 min Restorative, a calming restorative yoga session designed to help you unwind. In this class, you will hold poses for longer periods and use props to minimize effort. This practice aims to cultivate relaxation and calm the nervous system. Enjoy the soothing sounds of classical music as you restore your body and mind. Perfect for a quick session to recharge and relax.

10 min Restorative | Peloton Yoga Classes

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Restorative

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Meditation Music Mixes: Vol. 4

gentle path Extended 40 Minute Mix

Restorative Yoga

10 min Restorative

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10 min Restorative

10 min Restorative

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