Denis Morton leads this 10-minute Focus Flow: Standing Poses yoga class set to electronic music, featuring Warrior 2 Pose and Side Lunge Pose for beginners.

10 min Focus Flow: Standing Poses | Peloton Yoga Classes

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Yoga

Focus Flow

Join Denis Morton for the 10 min Focus Flow Standing Poses class. This beginner-level yoga session emphasizes building skills related to standing postures. You will work on poses such as Warrior 2 Pose and Side Lunge Pose. The class features electronic music to keep you energized throughout. Enhance your practice with this focused flow session.

Yoga Blanket

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

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Burn Within Sight

Better Kind of Bitter

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Better Place

Take Whatever

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Swerve

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Wake Me Softly

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Sun Salutations

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Savasana

20-minute Intermediate Yoga Flow Video

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10 min Focus Flow: Standing Poses

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10 min Focus Flow: Standing Poses

10 min Focus Flow: Standing Poses

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