Strengthen and mobilize your shoulders in this 10-minute Focus Flow: Shoulders yoga class with Nico Sarani, set to electronic music for intermediate practitioners.

10 Min Focus Flow: Shoulders with Pyramid Pose - Nico Sarani

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Yoga

Focus Flow

Join Nico Sarani for the 10 min Focus Flow Shoulders class. This intermediate yoga class focuses on poses that strengthen and add flexibility and mobility to your shoulders. The class includes segments like Devotional Warrior Pose and Pyramid Pose. Set to electronic music, it provides a rhythmic background to enhance your practice. Perfect for those looking to concentrate on shoulder mobility and strength.

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Chelsea Jackson Roberts leads a special edition of The Chelsea Set yoga flow from Minneapolis. Join her on-demand as she and members celebrate joy and the community with this 30-minute yoga flow. An upbeat soundtrack featuring songs from the 80s through the 2010s will keep you energized.

Join Chelsea Jackson Roberts for 30 min The Chelsea Set Move for You, a special theme yoga class. Celebrate all that you achieved in the lululemon x Peloton Move for You challenge. Chelsea will guide you through various poses including Body Rolls, Cat Cow, Downward Facing Dog Pose, Mountain Pose, High Plank, Runners Lunge, Boat Pose, and Bridge Pose. This session is a unique opportunity to connect with the community from Minneapolis. Experience the flow and rhythm of this class with Chelsea.

30 min The Chelsea Set: Move for You

High Times: Singles 1992-2006 ((Remastered))

Virtual Insanity (Remastered 2006)

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Feel So Close (Radio Edit)

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Kings of Summer

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1000 Forms Of Fear

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My Love Is Your Love

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Like Real People Do

Hangin' Tough

You Got It (The Right Stuff)

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30-Minute Yoga Flow Workout Video with Upbeat Music

Raíz (Nicola Cruz Remix)

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Je pense à toi

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10 min Focus Flow: Shoulders

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10 min Focus Flow: Shoulders

10 min Focus Flow: Shoulders

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