Ross Rayburn leads this 10-minute Focus Flow: Forward Folds yoga class with r&b music. Class includes Downward Facing Dog Pose, Star Pose and Floor Poses.

10 min Focus Flow: Forward Folds | Peloton Yoga Classes

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Yoga

Focus Flow

Join Ross Rayburn for the 10 min Focus Flow Forward Folds. This beginner-level yoga class focuses on building skills that prepare you for forward folds. You'll enjoy the soothing sounds of R&B music as you move through poses like Downward Facing Dog Pose and Star Pose. The class is designed to help you improve your technique and flexibility. Don't miss this opportunity to enhance your yoga practice with expert guidance.

Yoga Blanket

Yoga Block

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Kaleidoscope Dream

Adorn

The Highlights

Die For You

When I Get Home

Time (is)

FREE (Tunedge Meditation - Long Versions) (feat. J J Johnson, Chris T Duckett, Andrew Kadin & Ray Brown)

Therapy Edge Instrumental

Floor Poses

10 min Focus Flow: Forward Folds

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10 min Focus Flow: Forward Folds

10 min Focus Flow: Forward Folds

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