Practice floor poses with Ross Rayburn in this 10-minute Focus Flow: Floor Poses yoga class set to alternative music, designed for beginner level.

10 min Focus Flow: Floor Poses | Peloton Yoga Classes

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Yoga

Focus Flow

Join Ross Rayburn for 10 min Focus Flow Floor Poses. This beginner-level yoga class focuses on building skills surrounding a category of related postures. In this session, you’ll work on floor poses, enhancing your flexibility and stability. The class features alternative music to keep you engaged throughout. Perfect for those looking to refine their floor pose techniques.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

10 Min Focus Flow: Floor Poses with Alternative Music - Ross Rayburn

Lucid

Bloom

Learn To Fly

We Don't Eat EP

Higher Love

Floor Poses

10 min Focus Flow: Floor Poses

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10 min Focus Flow: Floor Poses

10 min Focus Flow: Floor Poses

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