Practice yoga poses seated or using chair support in this 10-minute Chair Yoga with Ross Rayburn, set to pop music and designed for yoga anywhere.

10 min Chair Yoga | Peloton Yoga Classes

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Yoga

Yoga Anywhere

Join Ross Rayburn for 10 min Chair Yoga, a yoga anywhere class that incorporates yoga poses designed to be done while seated in a chair or using a chair for support. This class is perfect for those looking to practice yoga with the assistance of a chair. Enjoy a relaxing session set to pop music. Whether you're at home or in the office, this class offers convenience and accessibility. Take a break and stretch with Ross in this brief yet effective yoga session.

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Yoga Mat

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

10 Min Chair Yoga with Pop Music - Ross Rayburn

Burn (Remixes)

Burn (Maths Time Joy Remix)

Bloom (Remix Album)

Dirty Little Secret (feat. Thievery Corporation) [Thievery Corporation Mix]

Post Tropical (Deluxe Edition)

Red Dust

10 min Chair Yoga

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10 min Chair Yoga

10 min Chair Yoga

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