Join Aditi Shah for 10 min Basics Supported Fish Pose, a beginner-level yoga basics class. This session focuses on the supported fish pose, making it ideal for both new yoga practitioners and those looking to enhance their practice. The class features electronic music to keep you engaged throughout. With a duration of just 10 minutes, it's a perfect tutorial to fit into your day. Experience the benefits of supported fish pose with clear guidance from your instructor.

10 min Basics: Supported Fish Pose | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

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10 min Basics: Supported Fish Pose

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10 min Basics: Supported Fish Pose

10 min Basics: Supported Fish Pose

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