Join Kristin McGee for 10 min Basics Shoulder Stand, a beginner-level yoga basics class. This session focuses on the shoulder stand, making it a perfect tutorial for someone new to yoga or an experienced student seeking to enhance their practice. The class is 10 minutes long and features pop music to keep you engaged. Kristin McGee will guide you through the essentials, ensuring you get the most out of this short but informative session. Don't miss out on this opportunity to refine your yoga skills with expert instruction.

10 min Basics: Shoulder Stand | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

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Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

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Savasana

20-minute Intermediate Yoga Flow Video

Genetic World

Breathe (feat. Angela McCluskey)

The Annie Lennox Collection

New Blood

In Your Eyes

10 min Basics: Shoulder Stand

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10 min Basics: Shoulder Stand

10 min Basics: Shoulder Stand

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