Join Kirra Michel for the 10 min Basics Rockstar class. This yoga basics class focuses on the rockstar pose. It is a perfect tutorial for someone new to yoga or an experienced student seeking to enhance their practice. The class is set to alternative music and includes segments like Hero Pose and Rock Star Pose. The difficulty level is beginner.

10 min Basics: Rockstar | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

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Burn Within Sight

Better Kind of Bitter

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Better Place

Take Whatever

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Saltwater

Wake Me Softly

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Savasana

20-minute Intermediate Yoga Flow Video

10 min Basics: Rockstar

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10 min Basics: Rockstar

10 min Basics: Rockstar

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