Join Aditi Shah for 10 min Basics Headstand, a yoga basics class focusing on headstands. This intermediate-level class is a perfect tutorial for someone new to yoga or an experienced student seeking to enhance their practice. The class features electronic music to keep you engaged. The main segment of the class is dedicated to mastering the Headstand. Enhance your yoga journey with this concise and focused session.

10 min Basics: Headstand | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

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10 min Basics: Headstand

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10 min Basics: Headstand

10 min Basics: Headstand

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