Join Anna Greenberg for 10 min Basics Downward Facing Dog, a beginner-level yoga basics class. This short session focuses on the downward facing dog pose, making it ideal for newcomers to yoga or experienced practitioners looking to refine their technique. The class features electronic music to keep you engaged throughout. The main segment, Downward Facing Dog Pose, lasts for 8 minutes. Enhance your yoga practice with this concise and informative tutorial.

10 min Basics: Downward Facing Dog | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

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10 min Basics: Downward Facing Dog

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10 min Basics: Downward Facing Dog

10 min Basics: Downward Facing Dog

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