In this 10 minute class, Denis focuses on balancing in high lunge.

10 min Balancing Postures: High Lunge | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

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Better Kind of Bitter

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20-minute Intermediate Yoga Flow Video

10 min Balancing Postures: High Lunge

Lonerism B-Sides & Remixes

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Music To Draw To: Satellite (feat. Emiliana Torrini)

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10 min Balancing Postures: High Lunge

10 min Balancing Postures: High Lunge

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