Keep the workout stack going with this quick and efficient glutes session meant to be stacked with a lower body or full body workout, or after you are fully warmed up.


Extra 10: Glutes | Peloton Strength Classes

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Strength

Lower Body

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Extra 10: Glutes

Moonwalking in Calabasas

Man On The Moon: The End Of Day

Day 'N' Nite (nightmare)

Bash Pack (feat. "Cyclone" & "That's How I Go")

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Extra 10: Glutes

Extra 10: Glutes

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