Andy Speer leads this 60 min Total Strength intermediate full body strength & toning class with pop music, targeting glutes, quads and shoulders, featuring EMOM sets.

60 min Total Strength | Peloton Strength Classes

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Full Body

Join Andy Speer for 60 min Total Strength, an intermediate full body strength & toning class. Build and maintain your strength in this weekly 60 minutes session, designed around the foundational principles of the Total Strength Programs. You will work your glutes, quads, and shoulders while enjoying pop music to keep you motivated. This class is perfect for those looking to improve their overall strength. Don't miss out on this comprehensive workout experience with Andy Speer.

Light Dumbbells

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

60 Min Total Strength with 23-Minute EMOM - Andy Speer

Universal James

Make It Funky 2000

It's Our Thing (Expanded Edition)

It's Your Thing

The Most Beautiful Moment in Life Pt.1

Dope

Guetta Blaster

ACDC

Burning Love: 40 Greatest Hits of Elvis Presley

Blue Suede Shoes

7even Year Itch: Collective Soul Greatest Hits (1994-2001) (International Version)

Shine

When I'm Gone Hit Pack

When I'm Gone

How To Dismantle An Atomic Bomb

Vertigo

The Greatest

Hey Now (Mean Muggin - Xplicit Album Version) (feat. Keri Hilson)

iSouljaBoyTellem

Turn My Swag On

I'm Goin In (feat. Lil Wayne & Young Jeezy)

Circles

Legend

Goodies

Sing It Back (I Feel Love) [Edit]

Lovin

Lovin (Disko Radio)

Odd 1 Out

Free

Under the Table and Dreaming (Expanded Edition)

Satellite

60 min Total Strength

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60 min Total Strength

60 min Total Strength

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