Prepare for your workout with Marcel Maurer in this 5-minute Lower Body Strength Warm Up featuring electronic music to elevate your heart rate.

5 min Lower Body Strength Warm Up | Peloton Strength Classes

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Strength

Warm Up

Join Marcel Maurer for 5 min Lower Body Strength Warm Up. This strength warm up class is designed to elevate your heart rate and increase blood flow. In just 5 minutes, you'll prepare your body for your next workout. The session features electronic music to keep you motivated. Get ready to engage your lower body muscles and start your exercise routine on the right foot.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

20-minute Intermediate Full Body Strength Workout Video

5 Min Lower Body Strength Warm Up with Electronic - Marcel Maurer

Barbie The Album

Dance The Night

Praising You (feat. Fatboy Slim)

Summer TikTok Hits 2023

Nothing Breaks Like a Heart (feat. Miley Cyrus)

5 min Lower Body Strength Warm Up

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5 min Lower Body Strength Warm Up

5 min Lower Body Strength Warm Up

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