
5 min Get to Know Me Pilates Warm Up
Originally aired
Mila Lazar
Strength
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Always wanted to find out more about your favorite Peloton instructors or have a go at training with someone new? Get to know them even better in these 5-minute classes.
Subtitles: DE, EN
Equipment
- Workout Mat
Featuring music by
Solange, DJ Disse
Playlist

Walk on the Wild Side
DJ Disse
Cranes in the Sky
Solange
Playlist

Walk on the Wild Side
DJ Disse
Cranes in the Sky
Solange
Class plan

Warm Up
8 Movements
Body activity
Core
12%
Tertiary muscle group
Obliques
11%
Tertiary muscle group
Hips
8%
Secondary muscle group
Low Back
7%
Secondary muscle group
Glutes
6%
Secondary muscle group
Other
56%
