Prepare for your workout with Irène Kaymer in this 5-minute Full Body Warm Up featuring mobility training and breathing exercises.

5 min Full Body Warm Up | Peloton Strength Classes

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Strength

Warm Up

Join Irène Kaymer for the 5 min Full Body Warm Up. This strength warm up is designed to elevate your heart rate and increase blood flow. The session will get your body ready for your workout through mobility training and breathing exercises. In just 5 minutes, you'll be prepared for the challenges ahead. Perfect for anyone looking to start their workout right.

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5 min Full Body Warm Up

5 min Full Body Warm Up

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