Join us on the floor for 5 min Core Strength with Rad Lopez. This core strength & toning class focuses on strengthening your abs and lower back. You will work your core, obliques, and hips throughout the session. Enjoy working out to R&B music as you follow along. This class is a quick and effective way to target your torso muscles.

5 min Core Strength | Peloton Strength Classes

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Strength

Core

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Sigo Siendo Yo

Tu Amor Me Hace Bien (Salsa Version)

Energía

Sigo Extrañándote

King Of Kings (Armageddon Edition)

Conteo (Fast And The Furious: Tokyo Drift Version)

Hawái

5 min Core Strength

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5 min Core Strength

5 min Core Strength

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