Strengthen your core, obliques and quads in this 5-minute Core Strength class with Logan Aldridge. Features electronic music and moves like Tuck Up and Hollow Rock.

5 min Core Strength | Peloton Strength Classes

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Strength

Core

Join Logan Aldridge for 5 min Core Strength, a core strength & toning class designed to align and strengthen your abdominal muscles and lower back. This 5 minutes session focuses on working your core, obliques, and quads. Enjoy electronic music as you engage in a quick yet effective workout. Logan will guide you through each movement to ensure proper form and maximum benefit. This class is perfect for those looking to enhance their core strength efficiently.

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

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Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

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20-minute Intermediate Full Body Strength Workout Video

Manners

Sleepyhead

Somebody To Love

Blood Type

Joshua Tree

5 min Core Strength

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5 min Core Strength

5 min Core Strength

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