Build core muscles in this 5-minute Core Strength class with Emma Lovewell, set to alternative music, focusing on strength and toning exercises.

5 min Core Strength | Peloton Strength Classes

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Strength

Core

Join Emma Lovewell for 5 min Core Strength, a 5 minutes beginner core workout. This class focuses on building the core from within with safe and effective exercises. As a core strength & toning class, it targets your core muscles to help you build strength. The music genre in class is alternative, providing a unique soundtrack for your workout. This class is led by Emma Lovewell.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

5 Min Core Strength with Alternative Music - Emma Lovewell

Fashion Tv Vol. 1

Breathe Me

Ocean Eyes (The Remixes)

Ocean Eyes (Astronomyy Remix)

5 min Core Strength

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5 min Core Strength

5 min Core Strength

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