Join Rebecca Kennedy for the 5 min Core Challenge, a full body strength & toning class designed to push your limits. In just 5 minutes, you'll hit the mat and max out your reps, focusing on your core, hips, and obliques. Set to the beats of hip-hop/rap, this class will keep you motivated throughout. Rebecca will guide you through each movement, ensuring you get the most out of your workout. Challenge yourself and see how many reps you can achieve in this short but intense session.

5 min Core Challenge | Peloton Strength Classes

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Strength

Full Body

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

5 min Core Challenge

All I Do Is Win (Remix)

All I Do Is Win (remix)

Stoney

Congratulations (feat. Quavo)

Core

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5 min Core Challenge

5 min Core Challenge

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